the food lover’s cleanse by bon appetit

the food lovers cleanse

liquid cleanses aren’t only hard on the body and your social life, but they are difficult to sustain. this cleanse is for those of us who actually enjoy chewing. the guide comes complete with a grocery list, a make-ahead plan, and the recipes!

two weeks, maybe a little more work in the kitchen, but the payoff will reap rewards like getting rid of water weight, cravings and general cloudiness; plus you won’t starve.

miso lime dressing, braised leeks and greens, chicken breasts with citrus pan sauce… so many of the items might make into your usual rotation!

tip: try the cleanse with a friend and swap cooking days to halve your effort. sharsies!

Advertisements

3 thoughts on “the food lover’s cleanse by bon appetit

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s